HOW IT WORKS
Savage: Push Your Limits with High-Intensity Training Take your body and mind to the next level with Savage Bootcamp, Action Black's unique blend of running and weight training. This high-energy, high-intensity program is designed to deliver maximum calorie burn and long-lasting metabolic benefits, giving you results that extend beyond the gym.
Combine weights and runnig on the treadmill.
*THE MODALITIES MAY VARY BY CLUB,
What you get
Weight Training + Running: Combining strength-building weight training with cardio-intensive running, Savage helps you develop both power and endurance for a balanced, total-body workout.
Burn Up to 1,000 Calories in One Hour: With Savage, you’ll experience an intense calorie burn, with sessions designed to help you maximize energy output and reach your fitness goals faster.
Boost Metabolism Throughout the Day: The high-intensity interval training (HIIT) structure of Savage keeps your metabolism elevated for hours after your workout, enhancing calorie burn even at rest.
High-Intensity Interval Training (HIIT): Our HIIT workouts are crafted to push you to your limits, combining short bursts of all-out effort with recovery periods to build both physical and mental resilience.
this is
SAVAGE